DAVID
OWNER & HEAD TRAINER
– Personal Trainer
– Instructor for 10+ years
– 10 years TRX STC
– Specializes in sports performance & steel mace
Strength, Conditioning & Core (SC2)
Monday at 5:30pm
Wednesday at 5:30pm
TRX Suspension Training
Saturday at 10:00am
IAN
INSTRUCTOR
– ONNIT Steel Mace Certified Coach
– 10+ years training
and gym experience
– Specializes in steel mace flow
Steel Mace Foundations
Sunday at 2:30pm
CHRISTOPHER
INSTRUCTOR
– 20+ years training experience
– RKC & Strong First trained sports performance trainer
– Specializes in kettlebell
Kettlebell
Tuesday & Thursday at 5:45pm
CAROLYN
INSTRUCTOR
– 200+ YYT certified
Hatha Tone
Monday at 5:45pm
KELLI
INSTRUCTOR
– TRX® Qualified Trainer
– MixxedFit® Certified Instructor
HARD CORE
Tuesday at 5:30pm
KRISTYN
INSTRUCTOR
Vino & Vinyasa
Pop-Ups
KIM
INSTRUCTOR &COACH
– 6 years athletic coaching experience
Classes coming soon/Sub
DENNIS
TRAINER & COACH
– CFL-1
– 4 years CF Competitive Coach
– TRX STC
– 20 years experience training
Classes coming soon/Sub
ARIANNE
INSTRUCTOR
Yoga
Special Pop-Ups
LEANNE
INSTRUCTOR
– TRX® Qualified Trainer
Classes coming soon/Sub
JEROME
PERSONAL TRAINER & INSTRUCTOR
– 5 years personal training experience
– Professional MMA fighter & Jiu Jitsu brown belt
– Specializes in sports performance
Classes Coming Soon
JOSHUA
PERSONAL TRAINER & INSTRUCTOR
– NASM certified personal trainer
– Professional MMA fighter
– 11 years experience as a personal trainer, 8 years as a BJJ coach and 5 years as an MMA coach
DASHA
INSTRUCTOR
– 200+ YYT of Vinyasa Flow
– Yoga instructor for 7 years
– Specializes in Vinyasa Flow, HIIT & Boot Camp