DAVID
OWNER & HEAD TRAINER
– Personal Trainer
– Instructor for 10+ years
– 10 years TRX STC
– Specializes in sports performance & steel mace
Strength, Conditioning & Core (SC2)
Monday at 5:30pm
Wednesday at 5:30pm
TRX Suspension Training
Saturday at 10:00am
CHRISTOPHER
INSTRUCTOR
– 20+ years training experience
– RKC & Strong First trained sports performance trainer
– Specializes in kettlebell
Kettlebell
Tuesday & Thursday at 5:45pm
JOSHUA
PERSONAL TRAINER & INSTRUCTOR
– NASM certified personal trainer
– Professional MMA fighter
– 11 years experience as a personal trainer, 8 years as a BJJ coach and 5 years as an MMA coach
JEROME
PERSONAL TRAINER & INSTRUCTOR
– 5 years personal training experience
– Professional MMA fighter & Jiu Jitsu brown belt
– Specializes in sports performance